There is a good chance that by now you are familiar with CBD and Kratom. This is especially true if you are living with anxiety. Both CBD and Kratom have been highly revered for their ability to help keep anxiety symptoms at bay. In addition to this, more and more information is being discovered about the substances every day. Both CBD and Kratom have been in the headlines a lot lately for negative reasons because the federal regulations around each substance are somewhat murky. However, it should be highly noted that both substances are legal in the United States and can be freely purchased and sold. So, if you suffer from anxiety which substance should you be taking advantage of CBD or Kratom?
Understanding What Kratom Is
First, you need to know that Kratom comes from a tropical tree found in the Southeast Asia area. It really is the leaves that produce all the anti-anxiety effects because they contain 40 different compounds that can be beneficial for a number of things. However, it really is the mitragynine (MG) and the 7-hydroxymitragynine (7-HMG) compounds that really shine and offer anxiety relief. The MG compound offers more of a therapeutic benefit while the 7-HMG compound produces psychoactive properties.
Even though the MG is the more dominant compound the 7-HMG attaches to the opioid receptors, which is one of the reasons that the federal government is trying to regulate the substance. It acts on the opioid receptors in the same manner that drugs like heroin and fentanyl would, but Kratom should by no means be classified as an opioid. The locals ingest Kratom by chewing on the leaves, but in today’s time, the most popular method of consumption is by capsule or powder. The leaves are ground down by manufacturers and turned into a powder extract that can be consumed in a capsule or brewed with tea.
Understanding What CBD Is
CBD is one of the many compounds that are found in the hemp and cannabis plant. Most CBD products on the market are extracted from the hemp plant and this is why it is legal. When extracted from hemp plants the overall end result of the product will only contain anywhere from 0.3 percent to 0 percent THC. Even 0.3 percent THC isn’t enough to produce psychoactive effects. CBD is usually extracted from the plant in an oil formula where it is later processed and sold in various types of products. CBD oil can be infused into tinctures, capsules, and edibles.
It should also be noted that since CBD is extracted from the hemp plant it will also contain various other cannabinoids and terpenes. These products will oftentimes be referred to as full-spectrum CBD products. However, there are also pure CBD products also available that are known as CBD isolate products. CBS isolate products will only contain CBD and no other cannabinoids or terpenes. At the end of the day, this is a more pure form of CBD and CBD is the compound that provides all the anti-anxiety effects, but many people have found more relief with a mixture of the other compounds
How Kratom Treats Anxiety
You learned above that Kratom acts on the opioid receptors when ingested, which means the substance is going to produce similar effects as morphine and codeine. However, Kratom is not typically considered an opioid. It is the interaction with the opioid receptors that provide anti-anxiety effects. There are very little studies revolving around Kratom and how it can affect one’s mood, but a study conducted in 2017 does suggest that Kratom can enhance the overall mood and relieve anxiety. Kratom comes available in a variety of strains from vendors like Kratom Crazy. Each strain is different and can produce different effects with differently sized dosages. Many anxiety sufferers say that the Green Malay and Borneo strains are the best for anxiety at 5 to 7 grams per dosage. However, it would probably be wise to experiment around a little bit with both the dosage and strain.
How CBD Treats Anxiety
When CBD products are consumed that interact with the brain in several different ways that could explain why the substance treats anxiety. The first thing that you need to know is that 5-HT1A agonist is a subtype of the serotonin receptor. This is extremely important because there are several anxiety medications on the market that treat anxiety by specifically interacting with the serotonin system. Such medications as Prozac and Zoloft. In addition to this, people with anxiety have been linked to low levels of serotonin. Simply put, these selective serotonin reuptake inhibitors that are contained within CBD will work to block the reabsorption of serotonin in the brain, which means that more serotonin is going to be available. Just like Kratom, there are a variety of CBD strains available that can treat anxiety, which means there might be some experimenting until you find the right one for you.
Which Is Better For Anxiety Relief?
At the end of the day, it really comes down to personal preference. What works for one individual will not work for everyone. You also have to factor in the dosage and the method of consumption. CBD can be smoked, eaten, consumed in capsules, it can be infused with tea, and it can be applied topically. Kratom, on the other hand, can only be infused with teas or food, taken in capsule form, and applied topically.